“So continue to play out your personal dramas and victories and defeats as long as they are fun. If you find that you are genuinely depressed, confused, enraged, hopeless and self-destructive, you need to review the rules of the game. To recap the rules: 1) You do not exist as a separate entity, so stop taking yourself seriously; 2) no one else exists as a separate entity, so stop letting them get to you; 3) you created the Universe (the game), so stop feeling like a confused outcast in a cruel alien world; 4) shut the fuck up once in a while and pay attention to this weird, beautiful, chaotic phenomenal display of your own creation.
In other words, you are God. So get over yourself, for God’s sake.”